Ready to explore your Throat Chakra - expressing yourself and communicating with more clarity and authenticity?

In this course we will dive into the basics - essential oils, crystals, affirmations, colors, Traditional Chinese Medicine and imbalances/balances!

Using meditation, Yin Yoga, Restorative Yoga, Pranayama and Mindful Flow Yoga, we will explore the energy of this chakra as well as seek to bring greater balance and healing to help us express our authentic self!

Hi, my name is Aprille

I first heard of the chakras in my first yoga class over 14 years ago. While I didn't fully understand what they were then, I was instantly fascinated and wanted to learn more.

Years later and lots of training, research, practice, and exploration in my own life, I hope to offer my knowledge to you and help support you as you explore this chakra in your own life.

Explore with me...