This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Exploring Your Throat Chakra
How to get the most out of this course
Read me first...
Props & Alternative Home Props Use
Chakras & Yin Yoga Meridian Theory
Throat Chakra 101
Throat Chakra Basics
Color, Essential Oils, Crystals, Element & More
Throat Chakra Affirmations
Clarity Through Meditation & Breath
Throat Chakra Meditation (12:23)
Pranayama for the Throat Chakra (14:27)
Bhramari Humming Bee Breath (7:32)
Lion's Breath Pranayama (8:02)
Throat Chakra Yin Yoga
Morning Yin Yoga to Express Your Authentic Self (31:36)
Throat Chakra Yin Yoga with Affirmation (23:32)
Throat Chakra Yin Yoga | Expression & Communication (53:45)
Yin Yoga for Tinnitus | Neck, Upper Back & Jaw Release (34:18)
Yin Yoga for Thyroid Health (31:20)
Throat Chakra Yoga
Yinspired Yoga for Headaches, TMJ & Neck Knots (40:39)
10 min Neck & Shoulder Stretch (11:29)
Throat Chakra Restorative Yoga
Throat Chakra Restorative Yoga Snack (21:48)
Props & Alternative Home Props Use
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock