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Exploring Your Solar Plexus Chakra
How to get the most out of this course
Read Me First...
Props & Alternative Home Props to Use
Chakras & Yin Yoga Meridian Theory
Solar Plexus Chakra 101
Solar Plexus Chakra Basics
Color, Essential Oils, Crystals, Element & More
Solar Plexus Chakra Affirmations
Igniting Your Inner Fire with Breath & Meditation
Solar Plexus Chakra Meditation
Pranayama to Balance Your Inner Fire (10:55)
Inspired Day Morning Meditation
Meditation for a Challenging Day
Solar Plexus Chakra Yin Yoga
Solar Plexus Chakra Yin Yoga with Affirmation (22:28)
Morning Yin Yoga to Step Into Your Personal Power (26:13)
Solar Plexus Chakra Yin Yoga | Personal Will (50:37)
Yin Yoga for Confidence (70:38)
Solar Plexus Chakra Yoga Flow
Solar Plexus Chakra Yoga Flow (35:16)
Solar Plexus Chakra Restorative Yoga
Solar Plexus Chakra Restorative Yoga with Affirmation (46:55)
Solar Plexus Chakra Restorative Yoga Snack (22:21)
Solar Plexus Chakra Yoga Flow
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